Friday, August 9, 2013
Thursday, I had a very small lunch because of going to Chuck E Cheese for a birthday party for supper, and I knew that would be a "bad" supper. I had 3 slices of cooked ham (lunchmeat) and walnuts, that was all. Then, for supper, Ron and I got a medium pepperoni pizza and he got buffalo wings. He ate two slices of the pizza, as well as his wings, and I ate the rest of the pizza throughout the evening. It was a great birthday party, but not so great a supper. Believe it or not, I was within my calorie count for the day, but over on my sugars and fats. Just barely, but still over.
Friday, I had my favorite chicken salad (Underwood) for lunch, and some walnuts - 2 servings' worth. I was hungry. Then, after Ron got home, with Corgan, we decided to go out to eat. We went over to Felicity to the FeedMill and I thought - what the hell - and ordered a mushroom hoagy and steak fries. Do you know how long it's been since I've had fries?? Man, were they good. I then finished up with a bowl of fruit. Yep, all my numbers went to hell when I put my supper into myfitnesspal!! Not unexpected, but damn. Didn't expect it to be THAT bad. Now I know. Not that myfitnesspal knew what steak fries OR a mushroom hoagy was, but I improvised on them and - zowie.
So.....I am going to assume that when I weigh in tomorrow, it will not be good news once again. I will not be surprised. A week of good shot to hell with one bad rash decision.
No comments:
Post a Comment